I broke a sustained and intentional sweat two days in a row for the first time since the gym closed back in March and I already feel more like myself than I have in weeks. I got just about as good as one could get at staying home all day every day but at no point during quarantine did I maintain a consistent workout schedule.
Which is to say that I am feeling it, and it feels good. My muscles are sore and my body aches with the kind of fatigue that results exclusively from physical exertion. I’m definitely gonna sleep well tonight.
And then I’m gonna wake up early and go back to the gym.