SO THIS HAPPENED

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I was on the ground before I even realized that I had fallen.

Our house is split-level, meaning there are several random small flights of stairs scattered throughout our living space. One such staircase happens to be in front of my bedroom, and after getting Emet and Jade out the door in time for their carpool, I made my way back to bed for a little extra rest when I suddenly spilled onto the floor.

The good news is that I didn’t land on or anywhere near my belly; all pain and injury is located on the outside of my right foot. The bad news? I actually have to see a doctor. I’ve diligently iced, elevated, and arnica’d all day long but my foot is a throbbing, swollen mess.

Luckily, we had a previously scheduled appointment with the midwives for this afternoon, and three things were confirmed. First, I am healthy, though I need to focus on my iron levels. Second, baby sounds and feels good. And most importantly, baby is head down and ready to go! The midwives also gave us our home birth checklist and wow, we are getting close.

Which makes this a particularly annoying time to injure myself in such a debilitating way. Not being able to put weight on my foot is terribly inconvenient, but I couldn’t be getting more love and support from my cute family. My precious ten (and a half!) year old son made dinner for me, a first, and it was delicious. And adorable.

It could have been so much worse, and I know that. But really, Universe? This is not what I meant when I said I needed a break.

LINKS + LESSONS // 05 – BIRTHDAY EDITION

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Today took my breath away, from beginning to end. The whole week, really. It’s been a pretty special time of celebration and reflection; I’m feeling very doted upon and very, very lucky.

My magical friend Jessica gave me a cake. A cake! I haven’t had a birthday cake with candles since before Jade was born. Jessica brought the cake to a restaurant, and everyone sang and then cheered when I blew out my candles. I will never forget that moment for as long as I live, it was that special.

And she caught it on camera!

It’s enough to make any birthday heart burst, and mine has a million times over.

Today is also special because it marks the conclusion of my thirty day writing challenge. Phew! As such, I have decided to link to a few of my favorite posts from the past month:

The one about Emet’s birth. And mine too, really.

The first LINKS + LESSONS post.

That one time I posted an actual recipe!

My thoughts on Independence Day. Plus a video essay from Bill Moyers!

This one was posted on my lovely friend Kate’s blog, which I wrote about here.

I started this particular project with the specific intention of rediscovering my inherent happiness. I’d say it was a smashing success. The Power of Intention, indeed.

GOODNIGHT, THIRTY

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What a wild ride this thirtieth year of mine has been. I have been blessed in the most unexpected and marvelous ways. I have been challenged, and I have grown.

I am happy.

My wish for this year was to find peace, and boy did it ever come true. Even in my most audacious dreams, I could not have imagined a more fulfilling way to enter into this next decade of my life. I am humbled by the way the Universe has conspired in my favor, simply because I trusted that it would.

I can’t wait for what lies ahead. Bring it on, 31!

A NEW PRACTICE

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pardon the poor image quality, but this is one of my all-time favorite shots

I have rebellious chi, is what I learned from my very first acupuncture appointment.

You see, my next door neighbor is the greatest, and when he found out that I wasn’t feeling so well, he insisted that I see his acupuncturist. Being the no-nonsense kind of guy that he is, I was surprised by his enthusiasm for alternative medicine, and I took his recommendation to heart.

I think I told the good doctor that I was nervous at least a half-dozen times during our initial consultation. Needles aren’t really my thing. Except tattoo needles, but that is an entirely different subject.

As it turns out, acupuncture is exactly what I thought: little needles and being still. What I wasn’t expecting, though, was the almost immediate sense of relaxation that resulted. I’ll admit that I have a long way to go before I’m able to fully surrender to the experience – I talked myself out of ringing the bell to call for assistance on three occasions – and I only feel slightly foolish for allowing a silly thing like fear keep me from something that is truly beneficial in maintaining equilibrium.

Today was the first time in over two weeks that I didn’t taken a nap. Not that I didn’t want to take a nap, napping happens to be one of my signature talents, but that I didn’t need to take a nap. A small miracle, I say.

My assignment for the week is to spend more time meditating, in an effort to harness my individual energy.

And by “spend more time” of course I mean “start”.

PROJECT 30

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My beautiful and brilliant friend Kate writes 365 til 30, a blog based on bringing dreams to life, where she gracefully and humbly shares her journey to becoming her truest self. She is one of the best ladies that I know, and I’m so glad to call her my friend.

Today, I had the honor of being interviewed for a series she created called Project 30. I credit her provocative questionnaire with being something that really got me thinking about what I would like out of this next decade of my life, and also helped to put the last decade – and the last few years – into perspective. In fact, it was months ago that she sent it over, and it was the perfect catalyst to get me writing again. In a lot of ways, I owe her gentle persistence a great deal of thanks. She had a huge part in helping me to find the inspiration I had been missing.

After I shared Emet’s birth story last week, Kate texted me with some of the most thoughtful and encouraging words, and asked (again) if I would share my answers with her and her readers. Maybe it has to do with the fact that my birthday is on Friday, but something about the timing felt utterly serendipitous.

Thank you so much for having me, Kate! And for being patient with me. I’m so proud of all that you have accomplished these last two years, and I’m thrilled for this next adventure in your life. You inspire me with your honesty and your determination, and I’m grateful for our friendship. Love love love you!

ON BEING GRATEFUL

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At the beginning of June, I made a conscious decision to stop waiting for happiness to find me and to just go out and find it for myself. I started writing. I started riding my bike.

I let go of expectations about what I thought my life should be like, and instead embraced the life I have.

The result of making this simple shift in thinking (and doing) has been a tangible feeling of connectedness: to myself, my family, the Universe. I feel whole. Or, at least, a whole lot happier.

As we were driving home from our adventures at LegoLand yesterday, I had this moment where I realized that even though my life isn’t really all that different than it was a month ago, it’s better. It’s better because I’m thankful for it. All of it, even the bad days. Which, by the way, are rare these days and I can’t help but wonder if I really did manage to write my way to wellness?

Today I woke up flooded with gratitude for these last few years. They have taught me so much about myself, the depths of my sorrow and the heights of my joy, and more importantly, just how resilient I am. I can say that I have never been happier than I am at this moment, and for that, I am truly grateful.

In other news, not only did I find the pictures I was desperately searching for, I found along with them a veritable trove of treasures from when my sweet boy was young. Oh, what a glorious time in my life that was. Even still, I wouldn’t trade those days for the ones that are yet to come. All of this to say that I’ll be back tomorrow with something truly special.

THREE CHEERS FOR JULY

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We’re halfway through 2013. What?!

It is crazy to think that it was six months ago that I sat down at my fancy new workstation (thanks, santa!) and spent literally ALL DAY making this vision board. Maybe not all day, but it took much longer than I thought it would because Photoshop is hard?

I’ve kept it as a thumbnail on my desktop since that day, and every so often I open it up, reminding myself of the goals I set out to accomplish when this year began. It is particularly poignant today, in that while I’ve managed to make strides in the right direction, I still have quite a few things left to accomplish. The good news is that it is easily my favorite month of the year, and I’m feeling as focused and creative as ever.

Hip hip hooray!

PS: A wonderful Waldorf teacher, Lisa Profumo, is holding a workshop tomorrow evening in Los Angeles which focuses on the Four Temperaments + Parenting, a topic very near and dear to my heart. More information can be found here.

PPS: Now that Google Reader has retired, you can either follow my blog with Bloglovin or use feedly, which is what I have used for years and highly recommend. And since we’re on the topic, I’d love to know which blogs you’re currently loving. Right now, my favorite is A House in the Hills.

THIRTY ON THIRTY

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I have thirty days left of being thirty. How did this even happen?

I’m definitely one of those people who thought things about thirty, about what it would mean to be thirty, and what my life would look like when I finally turned thirty. And while, over the years, expectations surrounding this monumental birthday shifted, never did I imagine that I would spend my thirtieth year struggling to reclaim myself.

Needless to say, thirty came without as much jubilation as I had anticipated and, quite frankly, I can’t quite bear to see it go out the same way. Because what thirty did come with was a certain kind of renewal, a surprising excavation of previously undiscovered potential combined with the release of a lot of negative energy. This year, I have loved and been loved more deeply than ever before, and I appreciate my life a lot more than I used to. I’m pretty sure this is what it feels like to be an adult.

Which is not to say that I’m grown up. I’m not. But I’m getting there.

Here’s a little secret. This very blog began, with humble tumblr roots, as a daily writing experiment. I wanted to see if I could write and publish something every day for thirty days, and I did. It was the first time I had ever done that, and it was the beginning of one of my most prolific periods. And one of the happiest.

In honor of this year, this strange and beautiful year, I have decided to dedicate the next thirty days to the very same goal. Writing and wellness have always gone hand in hand for me, so it seems a rather full circle sort of way to acknowledge it all – the fact that, eleven months ago, I was as depressed as I’d ever been and now here I am, ready to write. On a daily basis! Oh, I have waited a long time to get to this place.

Thirty years, to be exact.

PEDAL OR DIE

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Something’s happening. I don’t know what precisely, but something. Something good. And I’m pretty excited about it.

This spring has been intense, in the best and worst ways possible. Actually, the past few years have been that way, full of great things and terrible things and everything in between. It’s been a time of tremendous transition which, quite frankly, shook me to my core. But it takes being shaken to your core to find out what your core is made of, is what I have learned.

Turns out, I’m stronger than I thought I was. Smarter, too. And a lot more broken than I ever allowed myself to acknowledge. Broken isn’t a bad thing, it’s an invitation for attention. Anything worth keeping around awhile requires a little mending now and then, you know what I mean?

Today, my mister and me, we went for a bike ride together. It’s easily been a year since the last time I rode my bike, my beloved bike which was stolen – along with all of our other bikes – from our backyard several months ago and was only recently replaced. Cycling, like writing, was once a central part of my everyday existence. It was my only form of transportation for years, and I loved it. A lot.

Being back on two wheels, pedaling through traffic and navigating city streets, had every cell of my body vibrating like the strings on a finely tuned instrument. This is what it feels like to be alive, I reminded myself.

So yes, I’m excited. About this blog, about my bike, about summer, about life. Thank goodness because it was getting a little dire. I’ll spare you the details. But I will say this: the best has yet to come.

Now that’s something.

HELLO. AGAIN.

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I miss blogging. There, I said it.

But oh, it’s true. And it’s ridiculous that I haven’t just up and started writing again. Only, I seem to have gotten rather shy?

It’s hard to come back from anything, I suppose. And for a long time, I felt like writing would only make me more sad, because that’s how sad I was. I use the past tense lightly here because, quite frankly, I’m still kind of struggling, but in a better-ish sort of way. Thanks, San Diego!

Living in Oregon taught me that, while I’ll always have a hole in my heart the size of New York City, I truly am a California girl. Moving back to California has taught me that there is a lot more to happiness than good weather.

I came to pieces little by little and putting myself back together seems to be a remarkably similar process. Writing was once at the core of my daily life, and it was then that I felt most connected, inspired, and productive. More than just writing, though. Sharing my story. And learning from the stories shared by others. There is endless amounts of wisdom woven into the many individual, complex, and human stories that live on the internet. And there is community. It’s really pretty great.

Therefore, in an attempt to shake off the last of the heaviness of those grey Pacific Northwest skies that apparently tried to swallow me whole, I have declared enough with this nonsense and back to it already.

I mean, really.